Clean Eating Challenge: Day 2
Clean Eating Challenge: Day 2
Jan 24, 2024
January 24, 2024|Animal Lovers and Med Team, Overall Health, Personal Growth, Self Help
Day 2 Challenge: Task 2 Review The Clean Eating Basics
As a team, review and define what clean eating entails, focusing on whole foods, fruits, vegetables, lean proteins, and whole grains.
By now, you should be noticing a subtle shift in how your body feels
Discuss some simple tips for incorporating clean eating into daily routines based on what you find is working for each team member.
Suggest meal prep ideas for your office based on your individual schedules in your office
ONCE AGAIN, CONTINUE CLEAN EATING PRACTICES EVERY DAY, NOT JUST FOR TASK DAYS